Welcome

Thank you for visiting Yoga & the Cosmos, home of my intertwined practices in Yoga, Ayurveda, and Astrology. You will find my Yoga and Astrology offerings organized separately on this site for logic’s sake, but I encourage you to explore both pages in interconnection.

Rumi said it like this:

“Whatever comes into Being,

Gets lost in being,

Drunkenly forgetting its way home.”

Yoga, Ayurveda, and Astrology are ancient methods we can rely on to help us get home.

Let’s breathe and move our bodies. Let’s learn from the rhythms and cycles of nature. In these moments, let’s recall the way back to Being together.

Upcoming special offerings

Hosted by Asheville Yoga Center: www.youryoga.com